EMDR (Eye Movement Desensitization & Reprocessing) Therapy
Learn more about EMDR
When we experience adverse life events it can overwhelm our body’s ability to heal. This treatment approach targets past experiences, recent events and potential future challenges. A series of hand and eye movements are used to process traumatic memories and negative beliefs. They are transformed into an adaptive response, allowing the body to be free of these emotions. It alleviates symptoms and improves self perception which makes it an effective treatment for trauma and many other mental health concerns.
Due to the nature of this modality, the sessions are extended to 75 minutes to allow for the necessary debriefing.
Book an Appointment.
Thank you for allowing Prairie Dawn Counselling to be a part of your healing journey. Let’s take the next step together.